A burning sensation or burning sensation in the stomach, also known as gastritis. It will give you a burning feeling in your stomach both when you are hungry and when you are full. The stinging sensation will cause great suffering to the body. Therefore, you should find ways to relieve stomach pain that can be done and will see results quickly. Today we have gathered together 7 types of fruits that we recommend eating to help relieve stomach pain to share with you.
Papaya is a fruit that is beneficial to the digestive system. It is also rich in soluble dietary fiber. Contains beta-carotene and vitamin C, all of which help treat stomach ulcers. Helps wounds heal quickly Prevent infection It also helps excretion work well.
contain a nutrient that stimulates cell division in the stomach. Helps strengthen the stomach so that it can withstand acid better. It also contains tryptophan. which is an essential amino acid that the body can convert into serotonin. which is a neurotransmitter that stimulates the stomach to produce natural mucus membranes To coat stomach ulcers Therefore helping to reduce stomach irritation symptoms well.
3. Cantaloupe Cantaloupe
is rich in beta-carotene. This type of substance helps prevent inflammation of the stomach lining. Therefore accelerating the recovery of gastric ulcers faster. It is also rich in vitamin C which helps prevent stomach infections.
contain pectin that helps coat the stomach. It also helps strengthen the immune system so that the stomach lining is resistant to acid from gastric juice. Therefore, if you have a burning sensation from gastritis It is recommended that eating apples will help relieve symptoms.
: Gooseberry is a fruit that has 20 times more vitamin C than oranges. It is also an astringent fruit. Therefore, it has properties to help heal wounds and help reduce stomach acid well. Gooseberry also helps relieve heartburn.
6. Guava Guava
is rich in tannins in large quantities. Meanwhile, ripe guava is rich in pectin and high in vitamin C. It is considered to be a fruit that helps take care of the stomach from burning sensations, helps heal wounds, and reduces inflammation quite well.
Many people know that Noni has remarkable properties in treating acid reflux symptoms. This is because the nutrients in noni help speed up the healing process of stomach ulcers. It also helps reduce acute inflammation of the stomach from consuming food or drinks that contain alcohol.
In addition to the girls knowing the types of fruits that help relieve stomach pain, There are also fruits that people with stomach problems should know about and should avoid. Whoever has stomach disease needs to refrain from eating citrus fruits such as oranges, lemons, tamarind,ยูฟ่าเบท https://ufabet999.com , gooseberry, as well as fruits that have a lot of acid such as pineapples.